The Lazy Guide To Dieting: Get Your New Year Healthy Eating Plan Back On Track

garcinia cambogia dr oz

Knocking Off Those Last Few Inches

Keep breakfast simple by making a bowl of porridge instead of reaching for sugary cereals. Add blueberries, orange slices or strawberries and youll tick off one of your five a day as well. Result. Porridge is easy to make and will keep you full until lunchtime so you wont be reaching for the digestive biscuits come 11am.
For the original version including any supplementary images or video, visit http://www.express.co.uk/life-style/diets/460637/lazy-guide-dieting-healthy-eating-back-on-track

lazy guide, diet, healthy eating, sleep, exercise, nap, woman

It’s free for print subscribers. Read Now iPad Edition Read a http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 digital version of this month’s magazine on your iPad. It’s free for print subscribers. Download Now
For the original version including any supplementary images or video, visit http://www.washingtonian.com/blogs/wellbeing/dieting-weight-loss/knocking-off-those-last-few-inches.php

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s